Results For Category: "Daily Workout"

We will have Open gym today from 10 am – 12 noon. If you are looking to get a workout in the WOD is below….

“Start where you are. Use what you have. Do what you can.” Great job with 18.1 last night! The energy, level of support and team…

Click here to view and read the full movement standards and descriptions for teenage, masters and scaled divisions. 18.1 Premier Sponsor: Camp Hillcroft Hospitality Sponsor:…

Join us Thursday February 22 at 8 pm at Warlock for the live announcement of 18.1. Special thanks to our sponsor Moriarty Physical Therapy. Come…

If you’re not on a team or a list it’s because no on loves you haha jk. It’s probably because there’s a typo! Let me…

Non Open Athletes: A. Front Squats 6×3 B. 3 Rounds For Time: 50 Air Squats 30 KB Swings @ 53/35 20 Wallball @20/14 Warlock Weightlifting:…

Thursday February 22 @ 8 pm – 18.1 Viewing Party Sponsored by Moriarty Physical Therapy Friday February 23 @ 5 pm – 18.1 Friday Night…

Click here to sign up for the Open! Affiliate: Warlock CrossFit Team: Warlock Athletics 2018 Open Athletes: This is how I would recommend approaching this…

Thank You to all of the businesses that are sponsoring the 2018 Warlock CrossFit Open! It’s amazing to see how much support we have from…

Raise your game. There are five things you can control in regards to fitness. Pick one that will help move the needle the most for…