The Warlock CrossFit Story


Our coaches

Erik Zeyher coach at Warlock CrossFit

Erik Zeyher

CCFT Certified CrossFit Trainer (CF-L3)

CrossFit Weightlifting Trainer

CrossFit Masters Trainer

2x CrossFit Games Coach

Power Monkey Camp

Competitors Training Camp

3x Wodapalooza Competitor

Aerobic Capacity Ambassador

Arlington Graduate

Marist College Graduate

NCAA Division 1 Athlete

CPR AED First Aid Certified

Heather Rancourt coach at Warlock CrossFit

Heather Rancourt

(CCFT) CrossFit Level 3 Trainer

Certified CrossFit Trainer

Trainer CrossFit Weightlifting Trainer

Marist College Assistant Water Polo Coach

CPR AED First Aid Certified

Katie Koziol coach at Warlock CrossFit

Katie Koziol

CrossFit Level 2 Trainer

CrossFit Weightlifting Trainer

Our Lady Of Lourdes Graduate

Marist College Graduate

Dr. Russ Tigges coach at Warlock CrossFit

Dr. Russ Tigges

CrossFit MD-L1

Board Certified Surgeon in Orthopedics and Joint Replacement

Medical Staff President at Northern Dutchess Hospital

Past Chairman of Surgery at NDH

Tufts University School of Medicine Graduate

Melissa Peppe coach at Warlock CrossFit

Melissa Peppe

FRC Certified Yoga Instructor

RYT-200 Yoga Alliance Certified

LYT Yoga – 100 Hour Specialty

CrossFit Level 1

Arlington Graduate

SUNY Albany Graduate

Jose Lebron coach at Warlock CrossFit

Jose Lebron

CrossFit Level 2

CrossFit Judges Course

United States Air Force

Chris Quinby

CrossFit Level 2 Trainer

Co-Owner of Warlock CrossFit

20-year Paramedic

CPR/First Aid Certified

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