Results For Category: "Fitness"
Tuesday March 5, 2019
March 4, 2019“Courage over comfort” – Brene Brown A. EMOM x 8 odd: 3 Tempo Deadlifts (climbing) even: 3-6 Ring Muscle Ups *Scaled – Ring Muscle Up…
Monday March 4, 2019
March 3, 2019“Concentrate all your thoughts upon the work at hand. The sun’s rays do not burn until brought to a focus.” *Make sure you submit your…
Sunday March 3, 2019
March 3, 2019Class is from 10-11 with Open Gym from 11-12. 19.2 retests heats will be at 11:20 and 11:40. “Bet on yourself” A. Strict Press –…
Saturday March 2, 2019
March 2, 2019“Nobody who ever gave his best regretted it.” A. “Uproar” AMRAP 3 – Burpee Box Jumps @ 24/20 AMRAP 3 – 15 Cal Row /…
19.2 Sponsored by DS Electric – Heats
February 28, 2019Premier Sponsor – DS Electric Your local, full service electrician, specializing in residential work (Dave Stewart) Hospitality Sponsor – Schwartz and Patten DDS. PC. Click…
Intramural Score Update 19.1
February 27, 2019Team Scores: Flex Appeal: 70 Warlock Wolfpack: 83 19.1 Performance of the Week: Joe Constabile, Krysta Weiss Workhorse Scores: Drew (5 pts 230), Eric (3…
Wednesday February 27, 2019
February 26, 2019“Be bold or don’t bother.” If you can’t make it to Friday Night Lights or need special accommodations please email E@WarlockAthletics.com by 9 pm on…
Tuesday February 26, 2019
February 25, 2019Open Intramural Scores: Flex Appeal – 70 Points Warlock Wolfpack – 83 Points “You will never speak to anyone more than you speak to yourself…
Monday February 25, 2019
February 24, 2019“What lies behind you and what lies in front of you are tiny matters compared to what lies inside of you” – Ralph Waldo Emerson…
Sunday February 24, 2019
February 23, 2019Sunday Schedule 10-11: Class 11-12: Open Gym: 19.1 Redo Heats will be at 11:20 and 11:40 am. Monday during classes you will get to choose…