Results For Category: "Fitness"
19.4 Presented by Kingsview Asset Management
March 14, 2019Premier Sponsor – Kingsview Asset Management (Maximus) Hospitality Sponsor – Safeguard Click Here to view all the details on 19.4 Friday Night lights kicks off…
Thursday March 14, 2019
March 13, 2019Premier Sponsor – Kingsview Asset Management (Maximus) Hospitality Sponsor – Safeguard Click Here to view all the details on 19.4 after it’s announced at 8…
Tuesday March 12, 2019
March 11, 2019Happy Birthday Sara! A. On The Every 2 Minutes x 5 Power Clean + Hang Power Clean + Split Jerk B. On The Every 5…
Monday March 11, 2019
March 10, 2019“There is no giant step that “does it”. It’s a lot of little steps” A. On The Every 2 Minutes – 3 Rounds 0:00-1:30 –…
Sunday March 10, 2019
March 10, 2019Heats for redoing 19.3 will be going at 11:20 and 11:40 today during Open Gym. “Hiding until it’s perfect is a fools game.” A. EMOM…
Saturday March 9, 2019
March 8, 2019*Saturday Recovery Yoga is with Melissa at 10 am on the turf. Mobility and range of motion work will be targeted based off of 19.3…
19.3 Sponsored by Baroni Recycling
March 7, 2019Premier Sponsor – Baroni Recycling Hospitality Sponsor – Cafe Deliicious Click Here to view all the details on 19.3 Friday Night lights kicks off at…
Wednesday March 6, 2019
March 5, 2019If you can’t make it to Friday Night Lights or need special accommodations please email E@WarlockAthletics.com by 9 pm on Wednesday March 6, 2019. Thank…
Intramural Score 19.2 Update
March 5, 2019Team Scores: Flex Appeal: 127 Warlock Wolfpack: 158 19.2 Performance of the Week: Val Sadchikova, Brian Pitcher Brute Strength: Phil (5 pts), Dave (3 pts),…