19.3 Sponsored by Baroni Recycling

Premier Sponsor – Baroni Recycling

Hospitality Sponsor – Cafe Deliicious

Click Here to view all the details on 19.3

Friday Night lights kicks off at 5 pm with our athlete briefing. Our first heat kicks off at 5:30.Heat assignments / judging assignments will be up on the website by 1 pm on Friday.

Saturday Recovery @ 10 am. Recover after a hard workout with Mobility with Melissa out on the turf. Mobility and Range of motion work will be targeted based off of 19.3

Bring your friends, family and be ready to workout, cheer, hang out and support your Warlock CrossFit community.

 

Heat 1 – 5:30
Tommy C – Ashley
Phil B – Sara
Cristy – Erik
Melissa P  – Ryan
Val – Quinby
JoJo – Lindsay
Stephanie K – LewAnn
Drew P – Seth

Heat 2 – 5:50
CJ – Erik
Brad – Quinby
Anita – Karen
Amy M – Krysta
Lila – LewAnn
Abbie G – Ryan
Miriam – Ashley
Diane – Seth

Heat 3 – 6:10
Jamie F – Seth
Carlos V – Quinby
Joe N. – Sara
Gary L. – Ryan
Denise O. – Lew
Barbara D. – Lindsay
Hannah D. – Karen
Lisa M. – Krysta

Heat 4 – 6:30
Lex – Sara
Karl – Ashley
Tim S. – Melissa
Eileen – Ryan
Katie K – Lew
Lisa K. – Phil
Claudia – Lindsay
Becky – Seth
Hope – Phil

Heat 5 – 6:50
Kerry –  Cristy
Katie H. – CJ
Michele T. – Phil
Vicky C. – Mike
Samn P. – Lew
Eric K – Karen
Brendan L. – Ryan
Nick D. – Seth

Heat 6 – 7:10
Pitcher – Cristy
Curt W. – CJ
Steven R. – Melissa
Caroline W – Ashley
Mary T – Seth
Sabrina – Lindsay
Meaghan M. – Phil
Jenay – Val

Heat 7 – 7:30
Mike W. – CJ
Quinby – Ryan
Joe P. – Lindsay
Krysta – Stephanie
Karen S. – Amy M
Brenn R – Lindsay
Sara Z – Cristy
Kim Q – Ashley

Heat 8 – 7:50
Dave S. – Amy M
Lewis D. – Seth
Joe C. – Cristy
Amy K. – Melissa
Debbie D. – Lindsay
Erica M – Lew
Alex P. – CJ
Nicole C -Ryan

Heat 9 – 8:10
Marcus O. – Val
Kevin S. – Cristy
Craig C. – Amy M
Kyle Taft. – Quinby
Maddy – Melissa
Gina – Sara
Kristin – Karen
Rory – Seth

Heat 10 – 8:30
Kelly T – Val
Heather – Krysta
Ashley – Quinby
Lindsay – Sara
Lew – Melissa
Ryan – Quinby
Terrance – Cristy
Erik – Amy M