Results For Category: "Daily Workout"

Intramural Score Update 19.1

Team Scores: Flex Appeal: 70  Warlock Wolfpack: 83 19.1 Performance of the Week: Joe Constabile, Krysta Weiss Workhorse Scores: Drew (5 pts 230), Eric (3…

Wednesday February 27, 2019

“Be bold or don’t bother.” If you can’t make it to Friday Night Lights or need special accommodations please email E@WarlockAthletics.com by 9 pm on…

Tuesday February 26, 2019

Open Intramural Scores: Flex Appeal – 70 Points Warlock Wolfpack – 83 Points “You will never speak to anyone more than you speak to yourself…

Monday February 25, 2019

“What lies behind you and what lies in front of you are tiny matters compared to what lies inside of you” – Ralph Waldo Emerson…

Sunday February 24, 2019

Sunday Schedule 10-11: Class 11-12: Open Gym: 19.1 Redo Heats will be at 11:20 and 11:40 am. Monday during classes you will get to choose…

Saturday February 23, 2019

Saturday Recovery @ 10 am. Recover after a hard workout by doing Mobility with Melissa out on the turf. Mobility and Range of motion work…

19.1 HEATS

Premier Sponsor – Major Abstract Corporation Hospitality Sponsor – Ryan Arket – Associate Real Estate Broker Click Here to view all the details on 19.1…

19.1 Sponsored by Major Abstract Corporation – Friday February 22, 2019

  Click Here to view all the details on 19.1 Premier Sponsored by Major Abstract Corporation (Eric Gillman) Hospitality Provided by Ryan Arket Associate Real…

Thursday February 21, 2019

The 2019 Reebok CrossFit Open kicks off this Friday Night. Click Here to Register. We have a few events going on this week: Thursday Night…

Wednesday February 20, 2019

“Don’t ask for a light load, but rather ask for a strong back.”- Unknown The 2019 Reebok CrossFit Open kicks off this Friday Night. Click…