“Once you think there’s nothing to lose, that’s when you’re pushed to your greatest potential.” – Adam Rippon
A. Mind Eraser – AMRAP 20
7 Power Cleans @ 155/105
7 Burpees
200M Run
Bonus
3 Rounds: 20 MedBall GHDSU / 25 Weighted Back Ext / 30 Second Hollow Rocks / 35 Banded Good mornings – Rest 2 minutes between each set