A. Hatch Squat Cycle Week 10 Day 1
BS – 1×5 @ 60, 65, 70, 75
FS – 1×5 @ 60,65,70,70
B. 2 Minute Plank Buy In then…
4RFT (20 Minute Cap)
28 Pistols (Scaled Goblet Squats @53/35)
15 Power Cleans @ 115/85
*Bonus* – 30-20-10 HSPU / Boxjumps 24/20
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