“Few understand the overwhelming importance of anaerobic exercise to general fitness”
A. 4 Rounds
21 Deadlifts @ 155/105
150′ Walking Lunges
21 Push Ups
“Few understand the overwhelming importance of anaerobic exercise to general fitness”
A. 4 Rounds
21 Deadlifts @ 155/105
150′ Walking Lunges
21 Push Ups