Thursday April 2, 2020

Our WODs will always be available for free online! That being said, it’s time for us to step our game up to the next level to continue to deliver a world class service to you, so you can continue to improve and reach your goals.

Click Here to Sign Up For Warlock CrossFit Programming Online. Members with an active a membership will have Free access to this program.

1. Free Promo Code (case sensitive): MTNFITWCF
Click Here to Sign Up 

2. Download the MTN Healthie App

Zoom Classes today: 
9 am & 5 pm. 
Class Code: 587-008-3867

Strength:

Split Squats: 4×20

WOD:
On the Every 3 Minutes x 7 Rounds
400M Run
12 Clapping Push Ups
6 Broad Jumps for Distance