Thursday April 2, 2020

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Our WODs will always be available for free online! That being said, it’s time for us to step our game up to the next level to continue to deliver a world class service to you, so you can continue to improve and reach your goals.

Click Here to Sign Up For Warlock CrossFit Programming Online. Members with an active a membership will have Free access to this program.

1. Free Promo Code (case sensitive): MTNFITWCF
Click Here to Sign Up 

2. Download the MTN Healthie App

Zoom Classes today: 
9 am & 5 pm. 
Class Code: 587-008-3867

Strength:
Split Squats: 4×20

WOD:
On the Every 3 Minutes x 7 Rounds
400M Run
12 Clapping Push Ups
6 Broad Jumps for Distance

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