“Success is the sum of all efforts, repeated day-in, and day-out” – Robert Collier
*Nutrition Challenge
- If you have not signed up stop in today before noon or shoot us an email E@WarlockAthletics.com and we’ll get you signed up.
- If you have signed up, be on the look out today for the Facebook group invite as we get started tomorrow with our 4 week Challenge.
A. “Low Ride” – AMRAP 12
20 Russian KB Swings @ 70/44
35 Abmat Sit Ups
50 Air Squats
*Bonus*
ROM WOD