Sunday June 2, 2019

Mastery is not some vaunted, lofty place that only the elite few ever inhabit. The pursuit of any aim, goal or dream – personal, professional, spiritual in any area is a slight edge journey of continuous improvement, learning and refinement.

Kelly – 5 Rounds for Time
400M Run
30 Box Jumps @ 24/20
30 Wallball @ 20/14

Performance = RX
Fitness WB @ 14/10
Fit Light: 200M Run | 20 Box Step ups | 20 Wallball @ 14/10