“The grass is greener where you water it.”
A. For Time: 50-35-20
KB Swings @ 53/35
Double Unders
Abmat Sit Ups
Performance = RX
Fitness: KBS @ 44/26 | Triple the number of double unders for singles
Fitness Light: KBS @ 35/18 | Double the number of double unders for singles
*July 4 – Classes are at 5:30 am, 6:45 am, 7:45 am and 9 am.
*July 21 – Warlock Summer Smash Competition
*August 26 – Summer Social 2018
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