“The loudest boos always come from the cheapest seats”
AMRAP 10 – Bike | Row or Ski Erg. Score is calories
“Daily Double” – 3 Rounds For Time:
25 Push Ups | 50 Medball Squat Cleans (20/14) |
100 Double Unders
Scaled: 25 Barbell Push Ups | 35 Medball Squat Cleans @ 14/10 | 150 Single Unders
Bonus ROM WOD