WOD: AMRAP 4
3 Rounds:
12 Deadlifts + 9 Overhead Squats + 6 Hang Power Snatches @ 115/85
Max Cal Row in Remaining Time
Rest 4 Minutes
AMRAP 4
2 Rounds:
12 Deadlifts + 9 Overhead Squats + 6 Hang Power Snatches @ 135/95
Max Cal Row in Remaining Time
Rest 4 Minutes
AMRAP 4
1 Rounds:
12 Deadlifts + 9 Overhead Squats + 6 Hang Power Snatches @ 155/105
Max Cal Row in Remaining Time
*Score is total Calories