Friday April 17, 2020

Hey Warlock Team! We’ve had a lot of people ask how they can continue to support from home! Check out our new Warlock CrossFit Support You Box Shirt. These are printed locally by Select Sports Wear NY which is owned by Anita’s Husband! Her son created the design for us! There shirts and tanks are available for order online by clicking the link in our bio! You have until Sunday at Midnight to order these shirts! 3,2,1 Go

Click Here to Order Your Support Your Box T-shirt


“The greats weren’t great because at birth they could paint. The greats were great because they paint a lot.”

WOD: 4 Rounds 
30 KB Swings @ 70/53 
25 Box Jumps Overs @ 24/20
20 Toes To Bar
15 Push Presses @ 165/115

For a full break down with modifications, stimulus, mindset, primer, mobility and much more visit us on our Move The Needle App or Email E@WarlockAthletics.com