Friday April 10, 2020

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“What makes a river so restful to people is that it doesn’t have any doubt – it is sure to get where it is going, and it doesn’t want to go anywhere else.” – Hal Boyle

Heavy DT 
5 Rounds 
12 Deadlifts 
9 Hang Power Cleans
6 Push Jerks 

@ 205/145

For a full breakdown visit us on our Move The Needle App or email e@warlockathletics.com to get started.

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