Saturday April 11, 2020

“Adversity. Everybody spends their life trying to avoid it. Me too. But the best things that ever happened to me came during the times when the shit hit the fan and I had nothing and nobody to help me.” – Steven Pressfield

Toe to Toe : 2 Rounds
 800M Run
60 Wallball @ 20/14
400M Run
40 Box Jumps @ 24/20 
200M Run
20 T2B 

For a full break down of today’s workout with scaling options, modifications, stimulus and much more visit us on our Move The Needle App or email E@WarlockAthletics.com for access