Friendly Reminder: Open Athletes today is your rest day!
Non-Open Athletes:
A. 6×3 Front Squats @ 135/95
B. 18-15-12
T2B
Front Squats @ 135/95
Burpees
Friendly Reminder: Open Athletes today is your rest day!
Non-Open Athletes:
A. 6×3 Front Squats @ 135/95
B. 18-15-12
T2B
Front Squats @ 135/95
Burpees