#439 Friday 1.8.2016

By /

A. 10×10 HSPU Rest as Needed

B. 15 Minute AMRAP

7 Ring Muscle Ups

30 T2B

30 OHS @ 135 / 95

7 Ring Muscle Ups

30 Snatches @ 135 / 95

30 C2BPU

7 Ring Muscle Ups

"I can't see shit!"

Posted by CrossFit on Wednesday, December 30, 2015

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