A. 10 Clean and Jerk – 1 Rep Every 2 Minutes
B. Double DT – 5 RFT (20 minute Cap)
12 Deadlifts @ 155 / 105
9 Hang Power Cleans @ 155 / 105
6 Push Jerks @ 155/105
30 Unbroken Double Unders after each round
C. 100 HRPU For Time (3 Minute Cap)
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