A. 4 Rounds – Hollow Hold :40/20
B. 3×1-5 Power Cleans
C. Max Efforts – 2 Rounds
1 Minute Max Effort Cleans @ 135 / 95
1 Minute Max Effort Air Squats
1 Minute Max Effort Thrusters @ 135 / 95
1 Minute Max Effort HRPU
*1 Minute Rest in between each movement