A. 50 T2B For Time (3 Minute Cap)
B. 5×3 Backsquat
C. Fight Gone Bad – 3 Rounds, Rotating Each Minute
Wallball @ 20/14
Sumo Deadlift High Pulls @ 75/55
Boxjumps @ 20
Push Press @ 75/55
Cal Row
1 Minute Rest
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