#323 Sunday Funday 9.13.2015

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Today is Teams of 3

A. 7 Minutes to find a Max Distance HS Walk (Combined Distance of you and your two partners is your score)

B. Teams of 3 Complete 2 Rounds of the Following:

3 Minutes of Ground to Overhead at 95 / 65

3 Minutes of Burpees Over the Bar

3 Minutes of OHS Squats @ 95/65

3 Minutes of Pull Ups

*Score is total reps completed

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