#153 Tuesday 3.24.2015By warlock-admin / March 24, 2015 March 24, 2015 A. 10 Minute EMOM Odd: 5 Strict Press Even: 30 Double Unders B. 15-12-9 Wallball 20/14 T2B 5 Minute Rest 15-12-9 Deadlifts @ 225/155 Pull Ups