A. 8×1 Snatches EMOM
B. 4 Rounds For Time
20 DL @ 135 / 95
10 OHS @ 135 / 95
10 Burpees
1 Minute Rest After Each Round
*Bonus*
50 Strict Pull Ups For Time
A. 8×1 Snatches EMOM
B. 4 Rounds For Time
20 DL @ 135 / 95
10 OHS @ 135 / 95
10 Burpees
1 Minute Rest After Each Round
*Bonus*
50 Strict Pull Ups For Time