“Set a goal so big that you can’t achieve it until you grow into the person who can.”
A. Cindy Ish – AMRAP 20
10 Ring Rows | 10 Push Ups | 15 Air Squats
5 Strict Chest to Bar | 10 Deficit Push Ups 4.5/3 Inches | 15 OH Lunges @ 45/25
B. Tabata: Hollow Hold