Happy 4th of July! We will have hosting classes at 5:30, 6:45, 7:45 and 9 am.
“Convenience and excellence are never found on the same road.”
Running Klepto – AMRAP 30 – Teams of 2
400M Run (Both Run)
27 Box Jumps @24/20
20 Burpees
11 Squat Cleans @ 145/100
Both Partners Run. Split the remaining work however you wish.
Bonus:
A. Power Snatch – 3 EMOM x 7 @ 70%