Wednesday Oct 29
A. Front Squat 6×4 @ 60%
5 Rounds –
10 OHS @ 95/65,
10 Burpees
5 Minute Rest
3 Rounds –
10 S2OH @95,
5 muscle ups
We can’t wait to meet you!
Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod.
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!