Tuesday May 12, 2020


“When someone doesn’t act as you expected them to, look for their fear. It’s difficult to dream of anything when you think you’re about to be eaten by a lion.”

WOD: Heldum
400M Run
21 Chest To Bar Pull Ups
9 Bar Facing Burpees

400M Run 
18 Chest to bar Pull Ups
9 bar Facing Burpees

400M Run
15 Chest to Bar Pull Ups 
9 Bar Facing Burpees

400M RUn
12 Chest to Bar Pull Ups 
9 Bar Facing Burpees 

400M Run
9 Chest to Bar Pull Ups 
9 Burpees 

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