Tuesday March 14, 2017

Shannon

We’re closed Tuesday March 14, 2017. Enjoy your snow day!

A. Shovel your drive way, then put your fitness to use by helping a neighbor shovel their driveway. If you don’t take a picture and post about it, did it really happen? Tag us @WarlockAthletics

B. Read 1 article from the CrossFit Journal. They charge for the new journey but the old articles are readily available, happy reading! If you like the article share, print it, bring it and or tag us online.

C. 7 minute AMRAP of burpees – Post scores to the comment section.