“A small change in what you see can lead to a big shift in what you do.” – James Clear
Strength: 3 Power Snatches EMOM x 7
WOD: 10 Rounds For Time ” 20.1″
8 Ground to Overhead @ 95/65
10 Bar Facing Burpees
Scaled: 8 Ground to Overhead @ 65/45
*15 Minute Time Cap
Bonus: ROMWOD