Sunday October 27, 2019

Today we have Open gym from 10 am to 12 noon.There is a workout below before Open gym. If you want to redo 20.3 you are welcome to with a judge and a video recording. You must make sure to video record your redo along with measurement standards in case there are any discrepancies. This will make it very easy to see if standards are being upheld for a valid score. You will have the opportunity to redo 20.3 during classes on Monday if you want or do the alternative workout. Please make sure you submit your score by Monday at 8 pm on . Any questions please ask!

“Crunchin Numbers” – 4 Rounds For Time
30/22 Cal Bike
30/22 Cal Ski Erg
30 Abmat Sit Ups