Sunday October 13, 2019

Today we have Open gym from 10 am to 12 noon. If you want to redo 20.1 you are welcome to with a judge. There is also a workout below. You will have the opportunity to redo 20.1 during classes on Monday if you want or do the alternative workout. Please make sure you submit your score. You have until 8 pm on Monday to submit your score on . Any questions please ask!

Monday – Columbus Day Schedule
Classes @ 5:30, 6;45, 7:45

“Sweat Buckets”
50-40-30-20-10: Cal Row
10-20-30-40-50: Cal Bike