“Your mind must arrive at your destination before your life does.”
A. Teams of 2 – Partner A does a full round then Partner B does a round
30 Minute AMRAP
5 Deadlifts @ 275/185
12 Push Ups
24 Double Unders (48 Single Unders)
B. Tabata – Plank
“Your mind must arrive at your destination before your life does.”
A. Teams of 2 – Partner A does a full round then Partner B does a round
30 Minute AMRAP
5 Deadlifts @ 275/185
12 Push Ups
24 Double Unders (48 Single Unders)
B. Tabata – Plank