“Make each day your masterpiece.” – Coach Wooden
Strength: DB Thrusters – Build to a heavy set of 5
WOD: EMOM x 15
Min 1: Dumbbell Thrusters @ 35/20
Min 2: T2B
Min 3: Burpee Box Jump Overs @ 30/24
*Score is Total Reps
Bonus: ROMWOD
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