More isn’t better. Better is better.
A. Macho Man – EMOM Until Failure
3 Power Cleans @ 185/135
3 Front Squats @ 185/135
3 Push Jerks @185/135
*You must pick a weight where you get at least 10 rounds. You will be capped at 20 rounds.
More isn’t better. Better is better.
A. Macho Man – EMOM Until Failure
3 Power Cleans @ 185/135
3 Front Squats @ 185/135
3 Push Jerks @185/135
*You must pick a weight where you get at least 10 rounds. You will be capped at 20 rounds.