Saturday July 28, 2018

“It’s not what you look at that matters, it’s what you see.” – Henry David Thoreau

A. For Time: Teams of 3
150-100-50
Cal Bike
Deadlift @ 225/155 | 275/185 | 315/225
Bar Facing Burpees

*Time Cap 30 Minutes

Performance: 185/125 | 225/155 | 275/185
Fitness: 135/95 | 185/125 | 225/155
Fitness Light: 95/65 | 135/95 | 185/125

Bonus:
A. 5 Rounds: 400M Run, 5 Squat Snatches @ 165/115
B. 50 Strict C2B every time you break 10 Wallball 20/14