Saturday January 11, 2020

“You either find a way, or you make one. “

WOD: Bike Drop (Teams of 3)
50/35 Cal Bike | 75 Pwr Snatches | 75 Thrusters
50/35 Cal Bike | 60 Pwr Snatches | 60 Thrusters
50/35 Cal Bike | 45 Pwr Snatches | 45 Thrusters
50/35 Cal Bike | 30 Pwr Snatches | 30 Thrusters
50/35 Cal Bike | 15 Pwr Snatches | 15 Thrusters


RX: @ 75/55 | 95/65 | 115/85 | 135/95 | 155/105
P: @ 75/55 | 95/65 | 105/75 | 115/85 | 125/90
F: @ 65/45 | 75/55 | 95/65 | 105/75 | 115/85
FL: @45/35 | 65/45 | 75/55 | 95/65 | 105/75