On A Running Clock With A Partner:
0-20 Minutes: AMRAP
200 KB Swings @53/35
150 Lunges With KB
100 T2B
50 HSPU
*Every time you switch do a 20 Double Unders Buy In (40 Single Unders)
20-27 Minutes – Rest
27-40 Minutes – 1 RM Squat Clean
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