Happy New Years! Starting tomorrow two fitness families are now under one roof, one family. Please take time today before and after class to introduce yourself to new faces. To all of our new members, welcome! We’re excited to have you on board! Let’s have some fun and work out.
Take time to write down five goals you want to accomplish this year. They can be personal, gym related, work related, family orientated etc. Out of those five, select 3 to focus on.