Monday April 6, 2020

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“Don’t do it the same, do it better.”

#SupportYourLocalBox Workout 1 – Anyone can participate in the SupportYourLocalBox Fundraiser. Your participation is, in itself, a strong form of support and encouragement to the affiliate community!

Click here to register

AMRAP 10
10 Air Squats
9 Dumbbell Snatches, Right Arm
10 Push Ups
9 Dumbbell Snatches, Left Arm

@ 50/35

For a full write up, break down, scaling options, modifications, and stimulus visit use in our Move The Needle App. If you have questions on how to access that please message or coach or email E@WarlockAthletics.com

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