“I like lines, for the purpose of crossing them.” – Mike Bledsoe
A. Snatch Pull + Snatch + OHS
0:00 – 65%
1:30 – 70%
3:00 – 75%
5:00 – 80%
7:00 – 85%
9:00 – 85%+
11:00 – 85%+
For Time: (17 Minute Cap)
55 Burpees
34 OHS @ 95/65
21 Muscle Ups
Warlock Weightlifting: Rest Day