#535 Friday 5.6.2016

crossfit

A. 3 Minutes Per Round – 4×5 Deadlifts

 

B. 60 C2B Pull Ups

5 Minute rest

 

C. 10 Minute AMRAP

7 OHS @ 95/65

10 Burpees

 

*Bonus* 60 GHDSU, 6 Rope Climbs for Time