#456 Monday 1.25.2016

A. Snatches

2×3 @70%
2×3 @75%
2×2 @80%
2×1 @85%

B. With A Running Clock

0-3 Minutes – 9-6-3 Thrusters @ 105/65 & C2B (Go Unbroken)
3-7 Minutes – 12-9-6-3 Thrusters @ 105/65 & C2B (Go Unbroken Again)
7-12 Minutes – 3-6-9-12-15 Thrusters @ 105/65 & C2B

*Bonus

2 RFT – 75 Double Unders (Unbroken) & 25 GHD Sit Ups