#455 Sunday Funday 1.24.2016

A. 5 RM Hang Squat Clean (split the reps however you want between you and a partner)

B. 15 Minute Partner AMRAP

100 Double Unders

50 Deadlifts @ 135 (1 Barbell per team)

100 Wallball @ 20/14

15 Bar Muscle Ups