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Tomorrow we will be hosting our Barbells For Boobs Fundraiser. It starts at 10 am and will run till around 12 ish. We will be completing two partner WODs; Double Grace from 10-11 and Helen from 11-12. Come hang out, get your sweat on or cheer on a family member or friend. Either way see you at Warlock tomorrow and come sporting pink!
10-11 Double Grace – 60 Clean and Jerks for time @ 135 / 95
11-12 Partner Helen – 3 RFT 400M Run (Both Run), 21 KB Swings @ 53/35 (synchronized swings) 12 Pull Ups (each)
For more details on our event Click Here