A. 5×3 Deadlift
B. 5 Rounds (90 second rest after each round)
30 Double Unders
20 Burpees Over Bar
10 Deadlifts @ 245 / 155
A. 5×3 Deadlift
B. 5 Rounds (90 second rest after each round)
30 Double Unders
20 Burpees Over Bar
10 Deadlifts @ 245 / 155