A. Deadlift Heavy Single (15 Minutes to work up)
B. 4 Rounds
15 Thrusters @ 95/65
15 T2B
15 Push Press @ 115/75
*Bonus Work 7×6 C2B* 1 Minute Rest in between rounds
A. Deadlift Heavy Single (15 Minutes to work up)
B. 4 Rounds
15 Thrusters @ 95/65
15 T2B
15 Push Press @ 115/75
*Bonus Work 7×6 C2B* 1 Minute Rest in between rounds