#118 Tuesday 2.17.2015

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A. Squat Clean: 1 Every 30 seconds for 10 minutes

B. 4 Rounds

1 Minute rest in between rounds

12 Deadlifts @ 135 / 95

12 Power Cleans @ 135 / 95

12 S2OH 135 / 95

*Bonus* 3 Max Effort Hollow Holds

 

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